Connect to the earth, sky, and your own body in this outdoor series inspired by the three Doshas of Ayurveda. Through movement, breathwork, and creative ritual, we’ll align with the season and our inner nature.
✨ ETRE Art Club Tote Bag included with 2+ sessions (filled with local wellness goodies!)
Part 1: Kapha – Earth + Water
July 18 · Ground & Reawaken
Shake off stagnation through earthy movement and fluid expression. Perfect when feeling heavy, unmotivated, or creatively stuck.
“Reawaken what’s resting within”
Part 2: Pitta – Fire + Water
August 21 · Ignite & Soften
Harness your inner fire without burning out. Ideal when feeling overheated, overdoing, or stuck in productivity mode.
“Work with your fire without getting burned”
Part 3: Vata – Air + Ether
September 11 · Anchor & Expand
Find stability within movement and change. Perfect for transitions, anxiety, or when craving grounding amid creative expansion.
“Come back to your body when the mind is everywhere”