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Thank you for your interest in a first-of- its-kind method of rest and remembrance — for all you’ve carried, and all you’re ready to release.
This 1.5 - 2 hour workshop will be co-led by Kyra (KJ) and Krittika, weaving restorative yoga asanas using supports such as your own pillows and blankets in the comfort of your own home, and an In Still Death Meditation. Krittika's work has been featured in Forbes for why grief work matters. Learn more about this technique here.
The workshop will be held virtually so you may participate in the comfort of your own home and have time to yourself afterwards. We recommend you do not plan anything after that will demand much of your energy.