Corporate Yoga
Support your team’s wellbeing with a one-time class or workshop, ongoing sessions to promote workplace wellness, or an immersive multi-day experience on productivity or work-life balance. Virtual or in-person.
It doesn’t have to be just a one-off perk—it can be part of a long-term wellbeing strategy that supports happier, healthier employees over time.
50% off for non-profits and charities
What your employees need
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Reassurance that their holistic well-being is valued, leading to greater job satisfaction
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A break that is actually productive and refreshing, leaving them with tools that they can apply to their work and life
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To reduce cortisol levels, which lowers stress and anxiety in high-pressure work environments
Workshop Examples
Creativity & Productivity
This 6-week yoga workshop series will combine mindful movement, meditation, breathwork, and creative exercises to help employees boost their creativity and productivity. Each session will focus on connecting with one of the five elements (Earth, Water, Fire, Air, Ether) through mindful practices, while also incorporating strategies to clear mental clutter, manage stress, and enhance focus.
Mobility & Work-Life Balance
Designed for desk-sitters, this 6-week workshop series blends mindful movement, breathwork, and relaxation techniques to enhance mobility and support a healthier work-life balance. Each session focuses on releasing tension, improving posture, and cultivating mindfulness—helping your team reduce stress, move with ease, and find greater balance both at work and beyond.
A-la-carte
Maybe you want a bit of the creativity and a bit of the mobility workshop for one 60-90 minute class or 4 weeks instead of all 6.
Maybe you want to incorporate a sound bathe.
I would love to help curate what works for your team and your budget.